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Complete Muscle & Fitness Training System - (Malestrom)

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Introducing the revolutionary Muscle & Fitness Training System - your ultimate guide to unprecedented lean mass gains.
Muscle & Fitness has brought the industry's best training minds and athletes together to create a state-of-the-art
Hollywood production with the most advanced combination of training information, graphics, animation, and DVD
technology. This amazing five-DVD package, with training log and poster, tells you exactly how to turn your arms, chest,
shoulders, back, legs - whichever muscle group you want to grow - into a magnificent, chiseled physique even the pros
will envy!



DESCRIPTION



Abs



This DVD includes 6 complete routines designed to chisel your abs like never before. Muscle & Fitness has assembled both
home and gym routines for beginner, intermediate and advanced training. The Muscle & Fitness Training System will put
you on the fast track to carving ripped, rockin' abs!



Arms



This DVD includes 4 complete programs and 15 exercises for your biceps and triceps. Whether you are just starting out,
or have been training for years, the Muscle & Fitness Training System will put you on the fast track to building a
phenomenal physique!





Chest & Shoulders



This DVD includes mass-gaining and muscle-defining programs to build a strong chest and broad shoulders. Muscle &
Fitness has assembled the 18 best exercises for chest and shoulders, plus 4 complete programs. The Muscle & Fitness
Training System will put you on the fast track to building a phenomenal physique!





Back & Legs



This DVD includes mass-gaining and muscle-defining programs to build a thick back and powerful legs. Muscle & Fitness
has assembled the 22 best exercises for back and legs, plus 4 complete programs. The Muscle & Fitness Training System
will put you on the fast track to building a phenomenal physique!





Home Training



This DVD includes 5 complete full-body workouts, ranging from "No-Equipment-Necessary" to the "Barbell and Bench"
workout. These routines include 36 different exercises to help you achieve your training goals at home with little to no
equipment. The Muscle & Fitness Training System will put you on the fast track to full-body fitness at home!

		

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